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Eating healthy when you are in your eighties is extremely important. These diet tips will help keep your aging brain on top of its game.

Changing your diet based on your age is important. Here are some guidelines to follow to eat a healthy diet when you're over 70 years old.

Adding particular healthy spices to your diet is a simple way to increase your metabolism, support your overall health, and prevent fatigue.

Most often associated with a stroke, vascular dementia is a type of dementia with distinct features. Learn more about this unique dementia type, its risk factors, and treatment options.

Low Intensity Workouts are ideal for older adults who are looking to stay active and in shape, but don't want to risk injury with more intense workouts.

These six tips will help you learn how to keep your eyes healthy as you age, setting you up to enjoy your best life with minimal vision degradation.