“It comes down to daily behavior and the choices we make,” says Elissa Epel, a professor of psychiatry at the University of California, San Francisco (UCSF), who studies stress and aging.
Lifestyle
Changing simple lifestyle choices and behaviors can impact things like memory and overall cognitive function as you get older.
Social distancing during Covid-19 can be especially hard for seniors who are unable to see friends and family, leaving seniors more vulnerable and at-risk for isolation and loneliness.
