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Purging: Our Version of the Truth

A heartfelt exploration of the challenges and lessons in caregiving, as Elena delves into the emotional journey of purging old belongings and building trust with loved ones.

This story is a part of Elena’s Chronicles: Navigating the Heart of Caregiving

Elena is a 33-year-old devoted daughter and caregiver. With years of firsthand experience in caring for her aging parents, including a mother who suffers from dementia, Elena combines empathy, practical wisdom, and a touch of humor in her writings. Her journey has been marked by challenges and triumphs alike, shaping her into a resourceful guide for others navigating the complex terrain of caregiving.


Spring cleaning – it’s a term that conjures images of fresh starts and decluttered spaces. But when it comes to helping our aging parents sort through a lifetime of possessions, the process becomes more than just a seasonal chore. It’s a journey through memory, nostalgia, and sometimes, unspoken resistance.

messy bedroom that needs to be decluttered

I learned this firsthand when I naively volunteered to help my parents purge their home. The response was a mix of skepticism and amusement. My mother’s pointed remark, “But you haven’t even cleaned your room out,” hit home. Yes, my childhood bedroom remained a chaotic archive of my teenage years – trophies, posters, books – a testament to my unsorted past under their roof.

Why did I think I could handle the monumental task of decluttering my parents’ lives when I hadn’t faced my own accumulated mess? I realized that before I could earn their trust in this endeavor, I needed to demonstrate responsibility, starting with confronting my own clutter.

Tackling the remnants of my teenage years was humbling. Each item was a chapter in my life, yet also a barrier to progress. My father’s skeptical voice echoed in my head, “Sure you will, sure you will,” as I sifted through years of forgotten memories and discarded dreams.

This personal purge wasn’t just about creating space; it was a lesson in respect and understanding. How could I ask my parents to let go of their possessions, pieces of their life’s journey, without first appreciating the weight of such a task?

Cleaning and purging are deeply personal experiences. They aren’t just about getting rid of things; they’re about respecting the memories and emotions tied to those objects. My journey through my own clutter taught me that to be of genuine help to someone else, especially our parents, we must approach with empathy and patience.

And so, the lesson I learned and now share is this: before stepping into someone else’s space with the intention to ‘help’ them declutter, ensure you understand the emotional and physical work involved. Start by addressing your own spaces, learning the complexities of letting go. In doing so, you build a bridge of empathy, a crucial foundation for supporting others in their journey of purging and renewal.

Decluttering, at its heart, is an act of love and understanding. It’s a process that respects the past, acknowledges the present, and makes room for the future. As we help our loved ones navigate through their belongings, we do more than just clear space; we honor their life stories and the cherished memories each item represents.

In this process of purging, we find that it’s not just about the physical space we clear, but also about the emotional space we create for new memories, experiences, and perhaps, a greater understanding of each other’s journeys.

Tips for Decluttering Your Home

Removing the years of accumulated trinkets and memories from our homes can be tough. Here are a few tips to get you on your way.

separating items for donation or garage sale
  • Start Small: Begin with a manageable area like a single drawer or shelf to avoid feeling overwhelmed.
  • Set Clear Goals: Define what you want to achieve – more space, less clutter, a more organized home – to guide your purging process.
  • Sort Items into Categories: Create categories such as ‘Keep’, ‘Donate’, ‘Sell’, and ‘Discard’ to streamline decision-making.
  • Be Ruthless but Thoughtful: If you haven’t used an item in over a year, it’s likely time to let it go. However, give special consideration to sentimental items.
  • Limit Sentimental Keepsakes: Choose a few representative items to keep and photograph the rest for a digital memory album.
  • One Room at a Time: Tackle one room or area before moving to the next to maintain focus and see progress.
  • Recycle and Donate Responsibly: Find local charities for donations and recycling centers for items that shouldn’t go into regular waste.
  • Sell or Give Away Items: Use platforms like eBay, Facebook Marketplace, or local community groups to sell or give away items in good condition.
  • Organize as You Go: As you clear each area, organize the remaining items to maintain a tidy space.
  • Set Time Limits: Allocate specific time slots for purging tasks to maintain momentum and prevent burnout.
  • Ask for Help if Needed: Enlist family members, friends, or professional organizers if the task feels too big to handle alone.
  • Celebrate Progress: Acknowledge and celebrate the progress you make, no matter how small, to stay motivated.

One final tip would be to use a digital service like Artifcts to preserve your memories in a digital space so that children and grandchildren can still sift through these moments in life without the hassle of a toppling closet full of knick knacks.

These tips can be adjusted to suit individual needs and circumstances, making the purging process both efficient and rewarding.

Have another question? Ask an expert.

Our team is here for you. If you have a question about caring for an older adult or other member of your family—be it physical, legal, medical, financial, or anything in between—we’ll have one of our Trusted Advisors get back to you ASAP.

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