Lifestyle
With the ongoing pandemic and winter weather upon us one of the best ways for seniors to stay active is to exercise indoors.
Studies of people who lived to more than 100 years old found that they were more likely to be optimistic, easygoing, and able to find the humor in life.
These devices are great both for seniors and their caretakers.
Your brain is similar to a muscle — you need to use it or you lose it.
Falling is currently the leading cause of accidental death and injury in people over the age of 65.
Virtual gatherings have been crucial in helping people stay connected to their family this year.
Everyone's holiday season is going to look a lot different this year. Here's what older adults should keep in mind when planning this year's festivities.
Walking is an effective way for older adults to reduce the risk for chronic conditions and improve overall health.
